Bio: I came late to fitness but once the bug bit I have tried to take part in as many fitness classes as possible, to find out what else I enjoy, and I try to encourage this in all of my clients. Some activities I no longer do and others I have endeavoured to continue. These include Running, Indoor Climbing, Kickboxing, Boxercise, Aikido, Kettlebells, Swimming, Weight Training, Weight Management, Traditional Martial Art Weapons and this year I want to try out canoeing.
I am passionate about helping individuals find their passion for fitness, in whatever form that appeals to them, especially those new to exercise and/or intimidated by gyms or fitness groups.
Personal Training £36 per hour and can be tailored to outdoors or gym based sessions.
I also own and run Exeter Boxercise Events for people to set up a boxercise session for fun such as fancy dress, fitness fun, Halloween and Christmas and team building exercises for local companies. Costs are £50 for 10 people or £100 for 20. See website www.exeterboxerciseevents.com or facebook for details.